SOCIAL CHANGE THROUGH EMOTIONAL WELLNESS

3rd
international
day of yoga
celebrated at

jijabai iti

INTERNATIONAL DAY OF YOGA

Sleepwell Foundation organised Yoga session at Jijabai ITI, New Delhi, on the occasion of 3rd International Day of Yoga, Over 350 girls participated. In spite of rains and wet lawn, the girls were very enthusiastic about Yoga Day and did pranayama, asanas and relaxation exercises in standing position.

The session was conducted by trainers from Sivananda Yoga Centre.

A book titled, “Life Has Taught Me”, was given to the trainers as a token of appreciation. The book is a compendium of life messages and great thoughts.

GIRLS WERE VERY ENTHUSIASTIC ABOUT YOGA DAY AND DID PRANAYAMA, ASANAS AND RELAXATION EXERCISES