SOCIAL CHANGE THROUGH EMOTIONAL WELLNESS

There are wide range of challenges that school-going children and teenagers face in everyday life like Bullying, Gender Discrimination, Examination Stress, Physiological and Physical changes that occur during adolescence stages, Drugs & Substance Abuses and similar other issues.

Most children, teens & adolescents deal with these challenges and changes without full knowledge and understanding, which could make them vulnerable to risky situations.

WE BELIEVE that by guiding, educating and empowering our children with the knowledge they need for life, we can help them clear their minds of their doubts and apprehensions and be confident to face the world. And also to make their parents cautious.

EMPOWERING SCHOOL CHILDREN,
TEENS & ADOLESCENTS

BEING SMART

AN EDUCATIONAL PROGRAMME FOR CHILDREN AND ADOLESCENT GIRLS & BOYS

"BEING SMART" is an educational infotainment series presented through short-form videos—to enhance the emotional wellness of school-going children, their parents and youth. Proactively.

The series is anchored by Richa Anirudh, host; Zindagi with Richa.

EPISODE 1 | PART 1

RELAX!! BEAT EXAM STRESS.

Examination times can be a stressful time for both students as well as parents. Stress around exam time can, not only impact their emotional health but also their physical health and general well-being.

This episode help students manage their stress, be calm and become emotionally well in the lead-up to exams.

Please watch and share with your family and friends.

EPISODE 1 | PART 2

RELAX!! BEAT EXAM STRESS.

Most students dread exam periods as it heightens stress and anxiety in them that can hinder their studies.

In the 2nd part of this episode, here are some easy-to-follow handy tips to help them relieve stress during exam periods. With these tips, the students will not only be less stressed but achieve better results.

Please watch and share with your family and friends.

EPISODE 1 | PART 3

RELAX!! BEAT EXAM STRESS.

The third part is about "Don'ts" related to Health and what not to do during exam time. These tips are intended to help students avoid stress and be emotionally well.

Please watch and share it with all your friends.

EPISODE 1 | PART 4

RELAX!! BEAT EXAM STRESS.

Part 4 gives quick tips on “Don'ts related to studies.” The video encourages students to study without any worries and do well in their exams.

Please watch and share it with your family and friends.

EPISODE 2 | PART 1

PHYSICAL BULLYING. HOW TO STOP IT?

Bullying is a very real, very common, almost epidemic problem and can affect students’ well-being in many ways. Affected children often suffer alone, scared and ashamed to seek help.

In this film, we deal with physical bullying and how to protect oneself from it.

Please watch and share it with your family and friends.

EPISODE 2 | PART 2

EMOTIONAL BULLYING. HOW TO STOP IT?

In this film, we talk about Emotional and Mental Bullying, its different aspects, and what to do when one is going through this trauma.

Please watch and share it with your family and friends.

EPISODE 2 | PART 3

SOCIAL BULLYING. HOW TO STOP IT?

Being socially bullied is to humiliate and damage someone socially. This film is about how to handle these situations and stay safe.

Please watch and share it with your family and friends.

EPISODE 2 | PART 4

CYBER BULLYING. HOW TO STOP IT?

This film is about how to respond to it and how to take action against the perpetrators.

Please watch and share it with your family and friends.

EPISODE 3 | PART 1

HOW TO PREVENT DRUG ADDICTION?

Many teens consider experimenting with drugs and alcohol to be an important part of growing up, despite the significant risk and many disastrous consequences. No matter how an adolescent first begins substance abuse, teenage drug addiction is a very real risk and is a very serious problem in the society.

In this film we try to understand what exactly is substance abuse and how it become addictive, because knowledge is the first step towards prevention.

Please watch and share it with your family and friends.

EPISODE 3 | PART 2

HOW TO PREVENT DRUG ADDICTION?

In this film, we talk about the short-term & long-term effects and health risks of addiction and how it can jeopardize our lives.

Do share it with all your friends!

EPISODE 3 | PART 3

HOW TO PREVENT DRUG ADDICTION?

What leads youth towards Drugs? How do we know if someone is on Drugs? What are the symptoms? We find all the answers here, in this film.

Please watch it and share it with your family and friends.

EPISODE 3 | PART 4

HOW TO PREVENT DRUG ADDICTION?

Prevention and Cure.

What leads youth to addiction? How can it be prevented? What is that first step? When is the right time to say NO?

How can you help if someone has become addicted?

Please watch this film to get answers to all these questions. Become well-informed and be cautious. Always remember—prevention is better than cure.

Episode 4 | Part 1

Good Touch, Bad Touch. How to stop Bad Touch?

Young children and toddlers are vulnerable and can be abused by known and unknown persons. The guilt and fear of an abused child are so deep-rooted that it scares them emotionally for their whole life. Many times it is found that the abuser is an insider; among very close friends or even a family member.

In this film, we teach children what is good and bad when being touched by others. We teach them about those touches that make them feel comfortable and happy, and about those which make them feel uncomfortable and scary. And, we teach them about how to stop bad touch. Because we want our children to be safe. At all times.

Please watch this film and share it with your family and friends.

Episode 4 | Part 2

Good Touch, Bad Touch. How to stop Bad Touch?

Our children must be safe from BAD Touch, as it can cause serious damage to them both physically and emotionally.

In this film, we teach the children what to do if someone touches them in a bad way. And, how should they protect themselves.

Please watch this film and share it with your family and friends.

Episode 4 | Part 3

Good Touch, Bad Touch. How to stop Bad Touch?

In this film, we teach children and also create awareness with parents on what to do if the child has become a victim of bad touch. Children are our responsibility. We need to love them, nurture them, and help them to stand for their right. They are our future.

Please watch this film and share it with your family and friends.

Episode 5 | Part 1

HOW TO STOP GENDER INEQUALITY?

Children see gender inequality at home and in their communities every day—among adults, in media, and in schools as well. They grow up with the impression that girls are weak, and boys are strong. What they learn and experience in their childhood is what they practice and believe all their life.

It is important that we teach our children from a very young age that boys and girls are equal and have a right to pursue their dreams. Both should be given equal opportunities without restrictions. Both should live life without fear and discrimination.

In this film, we teach children what exactly is gender and what are the ills of gender discrimination.

Please watch this film and share it with your family and friends.

Episode 5 | Part 2

HOW TO STOP GENDER INEQUALITY?

This film tells children what is gender inequality.

From a very young age, we put this in children's minds that a girl cannot do certain tasks just because she is a girl. Whilst we should teach our boys to treat girls with equality and respect.

Through this film, we highlight how gender discrimination is deeply entrenched in our everyday life and that we should stop it. Please watch and share with everyone.

EPISODE 5 | PART 3

HOW TO STOP GENDER INEQUALITY?

In this film, we talk about what are the steps that we should take to remove gender inequality and prevent discrimination— starting from our own homes and catching them young. Let us all pledge to treat girls and boys equal from day one.

Please watch and share the film with all your family and friends.