SOCIAL CHANGE THROUGH EMOTIONAL WELLNESS

There are wide range of challenges that school-going children and teenagers face in everyday life like Bullying, Gender Discrimination, Examination Stress, Physiological and Physical changes that occur during adolescence stages, Drugs & Substance Abuses and similar other issues.

Most children, teens & adolescents deal with these challenges and changes without full knowledge and understanding, which could make them vulnerable to risky situations.

WE BELIEVE that by guiding, educating and empowering our children with the knowledge they need for life, we can help them clear their minds of their doubts and apprehensions and be confident to face the world. And also to make their parents cautious.

EMPOWERING SCHOOL CHILDREN,
TEENS & ADOLESCENTS

BEING SMART

AN EDUCATIONAL PROGRAMME FOR CHILDREN AND ADOLESCENT GIRLS & BOYS

"BEING SMART" is an educational infotainment series presented through short-form videos—to enhance the emotional wellness of school-going children, their parents and youth. Proactively.

The series is anchored by Richa Anirudh, host; Zindagi with Richa.

EPISODE 1 | PART 1

RELAX!! BEAT EXAM STRESS.

Examination times can be a stressful time for both students as well as parents. Stress around exam time can, not only impact their emotional health but also their physical health and general well-being.

This episode help students manage their stress, be calm and become emotionally well in the lead-up to exams.

Please watch and share with your family and friends.

EPISODE 1 | PART 2

RELAX!! BEAT EXAM STRESS.

Most students dread exam periods as it heightens stress and anxiety in them that can hinder their studies.

In the 2nd part of this episode, here are some easy-to-follow handy tips to help them relieve stress during exam periods. With these tips, the students will not only be less stressed but achieve better results.

Please watch and share with your family and friends.

EPISODE 1 | PART 3

RELAX!! BEAT EXAM STRESS.

The third part is about "Don'ts" related to Health and what not to do during exam time. These tips are intended to help students avoid stress and be emotionally well.

Please watch and share it with all your friends.

EPISODE 1 | PART 4

RELAX!! BEAT EXAM STRESS.

Part 4 gives quick tips on “Don'ts related to studies.” The video encourages students to study without any worries and do well in their exams.

Please watch and share it with your family and friends.

EPISODE 2 | PART 1

PHYSICAL BULLYING. HOW TO STOP IT?

Bullying is a very real, very common, almost epidemic problem and can affect students’ well-being in many ways. Affected children often suffer alone, scared and ashamed to seek help.

In this film, we deal with physical bullying and how to protect oneself from it.

Please watch and share it with your family and friends.

EPISODE 2 | PART 2

EMOTIONAL BULLYING. HOW TO STOP IT?

In this film, we talk about Emotional and Mental Bullying, its different aspects, and what to do when one is going through this trauma.

Please watch and share it with your family and friends.

EPISODE 2 | PART 3

SOCIAL BULLYING. HOW TO STOP IT?

Being socially bullied is to humiliate and damage someone socially. This film is about how to handle these situations and stay safe.

Please watch and share it with your family and friends.

EPISODE 2 | PART 4

CYBER BULLYING. HOW TO STOP IT?

This film is about how to respond to it and how to take action against the perpetrators.

Please watch and share it with your family and friends.