Emotional Wellness
Inspirational Film Series– Sleepwell Foundation Presents Zindagi with Richa SEASON 9
Episode 9
Suhani Shah — The Power of Belief
Mass outreach through Facebook and YouTube
Emotional Wellness
Workshops on Stress and Anger Management at South & South East DLSA - District Legal Services Authority, Saket Court Complex, New Delhi
129 Staff now know how to turn stress into strength and respond to anger with awareness.
Emotional Wellness - Being Smart
Exam Stress Management Workshop at Gautam Budh Balak Inter College, Greater Noida
65 Students learned to turn exam stress into confidence and success!
Emotional Wellness
Emotional Wellness & First Aid Workshop at the Kakardooma Court Complex, New Delhi
70 Advocates of District Legal Services Authority discovered that true justice also begins with emotional awareness and self-care
Emotional Wellness - Being Smart
Workshop on Emotional Wellness and Self-Care at Deshbandhu College, New Delhi
76 NCC cadets learned that strength is not just in discipline—but in the courage to pause, breathe, and heal
Emotional Wellness - Being Smart
Workshop on “Exam Stress Management” at Atal Adarsh Vidyalaya, Ansari Nagar, New Delhi
122 Students now know that exams aren't a burden to fear, but a challenge to manage.
Emotional Wellness - Being Smart
Workshop on “Exam Stress Management” at Atal Adarsh Prathmik Vidyalaya, Moti Bagh, New Delhi
62 Students now know how to turn exam stress into success
Emotional Wellness - Being Smart
Good Touch, Bad Touch Awareness Workshop at Dhruv Public School, Nangloi, Delhi
150 Students now know their safety matters and how to speak up for help
Emotional Wellness
A Series of 5 Online Emotional Wellness Workshops for Confederation of Indian Industry (CII) Members Across India
167 MSME workers now know that emotional wellness is a life skill
Emotional Wellness - Being Smart
Emotional Wellness Workshop at Ajay Kumar Garg Engineering College (AKGEC), Ghaziabad
160 faculty members now know that emotional wellness is the foundation of resilience and effective teaching
Emotional Wellness - Being Smart
Examination Stress Management Workshop at Jagran Public School, Noida
90 Students learned to transform exam stress into focus, resilience, and confidence
Emotional Wellness - Being Smart
Emotional Wellness Workshop for Drivers of DTC Training School, Nand Nagri, New Delhi
100 DTC Bus Drivers Empowered with Emotional Wellness
Emotional Wellness - Being Smart
Workshop on “Exam Stress Management” at Maharana Pratap Institute of Education, Noida
105 Students now know how to study smart, stay calm, and let exam stress unwind
SDC Khurja
Workshop on Prevention of Suicide at Skill Development Centre, Khurja (U.P.)
89 trainees now know how to listen, support, and save a life.
Emotional Wellness
Short Reels of Baatein Dil Ki on Instagram
Instant Resource
for Emotional Wellness
Advice from Experienced Counsellors to sensitize youth on
Emotional Wellness
In Association with Sanjivini Society for Mental Health. Hosted by
Richa Anirudh