Emotional Wellness
Inspirational Film Series– Sleepwell Foundation Presents Zindagi with Richa SEASON 9
Episode 10
Chandana Sinha — Guardian of the Platforms
Mass outreach through Facebook and YouTube
Emotional Wellness - Being Smart
Workshops on Perception and Gender Sensitization at Jija Bai ITI for Women, New Delhi
362 Students now know that perception shapes reality—and equality shapes the future
Emotional Wellness - Being Smart
Workshop on Menstrual Health, Hygiene, and Psychological Well-Being at De Indian School, Rohini, New Delhi
100 Students now understand puberty with confidence, clarity, and pride
Emotional Wellness
Workshops on Stress and Anger Management at South & South East DLSA - District Legal Services Authority, Saket Court Complex, New Delhi
129 Staff now know how to turn stress into strength and respond to anger with awareness.
Emotional Wellness - Being Smart
Exam Stress Management Workshop at Atal Adarsh Vidyalaya, Lodi Estate, New Delhi
140 Students turned exam stress into exam strength
Emotional Wellness - Being Smart
Exam Stress Management Workshop at Gautam Budh Balak Inter College, Greater Noida
65 Students learned to turn exam stress into confidence and success!
Emotional Wellness - Being Smart
Workshop on Good Touch–Bad Touch Awareness at De Indian Public School, Rohini, New Delhi
250 Students now know that their body belongs to them—and their voice is their strongest protection
Emotional Wellness
Emotional Wellness & First Aid Workshop at the Kakardooma Court Complex, New Delhi
70 Advocates of District Legal Services Authority discovered that true justice also begins with emotional awareness and self-care
Emotional Wellness - Being Smart
Workshop on Emotional Wellness and Self-Care at Deshbandhu College, New Delhi
76 NCC cadets learned that strength is not just in discipline—but in the courage to pause, breathe, and heal
Emotional Wellness - Being Smart
Workshop on “Exam Stress Management” at Atal Adarsh Vidyalaya, Ansari Nagar, New Delhi
122 Students now know that exams aren't a burden to fear, but a challenge to manage.
Emotional Wellness - Being Smart
Workshop on “Exam Stress Management” at Atal Adarsh Prathmik Vidyalaya, Moti Bagh, New Delhi
62 Students now know how to turn exam stress into success
Emotional Wellness
Workshop on Stress and Anger Management at MET Reliance Industries Limited, Gurgaon
36 workers learned how to handle stress and anger with clarity and control
Emotional Wellness - Being Smart
Good Touch, Bad Touch Awareness Workshop at Dhruv Public School, Nangloi, Delhi
150 Students now know their safety matters and how to speak up for help
Emotional Wellness
A Series of 5 Online Emotional Wellness Workshops for Confederation of Indian Industry (CII) Members Across India
167 MSME workers now know that emotional wellness is a life skill
Emotional Wellness
Short Reels of Baatein Dil Ki on Instagram
Instant Resource
for Emotional Wellness
Advice from Experienced Counsellors to sensitize youth on
Emotional Wellness
In Association with Sanjivini Society for Mental Health. Hosted by
Richa Anirudh