In the underprivileged segments of society, poor emotional health and distress is associated with rapid social change, poverty, gender discrimination, unhealthy lifestyle, violence, alcoholism, physical ill-health and human rights violation. The menaces are magnified by prevalence of unmonitored access to dark side of internet.

In the underprivileged segments of society, poor emotional health and distress is associated with rapid social change, poverty, gender discrimination, unhealthy lifestyle, violence, alcoholism, physical ill-health and human rights violation. The menaces are magnified by prevalence of unmonitored access to dark side of internet.

Poor Emotional Health is also associated to sexual violence.

WE BELIEVE that instilling emotional wellness in individuals, especially among the poor and underprivileged is vital for our society. It would result in behavioural change; each transformed individual will act as a change agent and will impact the society.

SOCIAL
CHANGE
THROUGH
EMOTIONAL
WELLNESS

PROACTIVE FOCUS ON YOUTH AND WOMEN

Sleepwell Foundation, has a whole range of initiatives to address the emotional wellness of individuals, especially for those living on the margin of our society.

INITIATIVES

HIGHLIGHTS

Outings for underprivileged children

Putting a Smile on Little Faces

Sleepwell Foundation takes underprivileged students for Zoo visit

Outings for Underprivileged Children

Movie Time Returns

A Movie-going Experience for Underprivileged Children

Creating Counsellors

Ready to Serve the Society

Closing of Barefoot Basic Counselling Skills Workshop 2019

Creating Counsellors

Empowering Through Counselling Skill

Barefoot Basic Counselling Skills Workshop 2019

We seek the wisdom of counsellors in helping people to find ways in understanding their problems and to work through them.

Emotional Wellness Workshop

From Chaos to Coherence

Workshop for Teachers on Managing Stress

Wellness Index

The Wellness Index: in Building Emotionally Well, Socially Responsible Citizens

Emotional Wellness Workshop

Learning to Understand to Communicate

Perception and Communication Skills Workshop 2019

Emotional Wellness Workshop

The Touchy Touch

Workshop on Safe and Unsafe Touch

Being Smart for a Better Tomorrow

Let’s Stop The Nightmare

Workshop to Prevent Bullying in Schools

Emotional Wellness Workshop

Teaching the Teachers

Ripples - Building Emotional Safe Space for Children

Emotional Wellness Workshop

Coping in the Testing Times

Examination Stress Management Workshop

Being Smart for a Better Tomorrow

In Breaking the Silence

Menstrual Health and Hygiene Workshop

Being Smart for a Better Tomorrow

Girls or Boys - We are More Similar

Workshop on Gender Sensitization

Jijabai ITI for Women

“I Pledge to make Yoga an Integral Part of my Daily Life"

3rd International Day of Yoga 21 June 2017

Celebrated at Jijabai ITI, New Delhi