SOCIAL CHANGE THROUGH EMOTIONAL WELLNESS

Workshop on Effective Communication Skills at Mount Talent at their NOIDA office on July 17, 2024. More than 45 employees participated

EMOTIONAL WELLNESS WORKSHOPS

Date - 17 July 2024

Session - Effective Communication Workshop
Trainer - Ms. Parveen Gautam & Ms. Pratima Virwani
Members - 45

Sleepwell Foundation Conducted a workshop on Effective Communication for the employees of Mount Talent at their NOIDA office on July 17, 2024. More than 45 employees participated. The workshop aimed to improve communication skills through interactive activities and discussions.

The session began with a "Chinese Whisper-action" exercise, highlighting communication barriers. Participants then engaged in a role-play, "May I Come In?", to explore three communication styles: submissive, assertive, and aggressive. The workshop covered key concepts like body language, tone, and content, using the 55%-38%-7% rule and real-life examples to reinforce learning.

Other topics included the differences between one-way and two-way communication, the communication process, and techniques for better listening. Workplace communication, barriers, and strategies to improve were also discussed. The session concluded with practical tips for effective communication, such as maintaining eye contact and varying tone.

The workshop was very successful and was well-received by participants, who found it informative and engaging. They expressed a commitment to applying these skills in their daily work interactions.