Emotional Wellness
Inspirational Film Series– Sleepwell Foundation Presents Zindagi with Richa SEASON 9
Episode 4
From Silence to Strength — The Rise of DSP Anju Yadav
Mass outreach through Facebook and YouTube
Emotional Wellness - Being Smart
Workshop on “Exam Stress Management” at Navyug School, Moti Bagh, New Delhi
155 Students now know how to face exam stress with clarity, confidence, and courage
Emotional Wellness - Being Smart
Workshop on Emotional Wellness at Noida Kanya Inter College, Bhangel, Noida
225 Students now know that every feeling is valid—and manageable
Emotional Wellness - Being Smart
Workshop on Effective Communication & Interview Skills at GNIBM – The Greater Noida Institute of Business Management, Greater Noida
65 Students now know how to express themselves—and impress in interviews
Emotional Wellness - Being Smart
Workshop on Effective Communication & Interview Skills at United Institute of Management, Greater Noida
23 Students now know the power of communicating with clarity and confidence
SSGIC, Veerpura, Aligarh
Celebrating the Vision of Smt. Sheela Gautam through Empowerment
Annual Day 2025 was celebrated at Smt. Sheela Gautam Inter College, Veerpura, Aligarh (U.P.) on 15th November, joyously marking the 94th birth anniversary of its revered founder, Smt. Sheela Gautam
SDC Khurja
A Celebration of Success
The Convocation 2025 at Sleepwell Foundation Skill Development Centre, Khurja
Shri N. B. Singh, Vice Chancellor of Raja Mahendra Pratap Singh University, Aligarh, graced the occasion as the Chief Guest
Emotional Wellness - Being Smart
Workshop on Emotional Wellness at Gautam Budh Balak Inter College, Greater Noida
144 Students now know how to understand their emotions—and honour them
Emotional Wellness - Being Smart
Workshop on Exam Stress Management at Atal Adarsh Balika Vidyalaya, Gole Market, New Delhi
162 Students now know how to turn exam stress into exam strength
Emotional Wellness - Being Smart
Workshop on Exam Stress Management Atal Adarsh Bengali Balika Vidyalaya, Gole Market, New Delhi
141 Students now know the smarter way to handle exam stress
Emotional Wellness - Being Smart
Menstrual Health & Hygiene Workshop at Km Mayawati Government Girls Inter College, Badalpur, Dadri
78 Students now stand confident and informed, embracing menstrual health and hygiene with clarity and pride
SDC Khurja
Workshop on “Understanding & Prevention of Suicide” at Sleepwell Foundation Skill Development Center, Khurja (U.P.)
72 trainees now stand empowered with the insight and empathy to recognize, prevent, and respond to suicide with courage and care
Awards and Accolades
Recognizing the company’s impactful work in bringing about social change through skill development
Sheela Foam Limited wins at the Rotary India National CSR Awards 2025 – Northern Region.
Emotional Wellness
A Series of 10 Online Emotional Wellness Workshops for Teachers from All Over India & Paramedics Trainees of Sleepwell Foundation Skill Development Centre, Khurja
648 teachers and trainees empowered with tools to understand, heal, and thrive with Emotional Wellness
Emotional Wellness - Being Smart
Workshop on “Good Touch, Bad Touch and Gender Sensitization” at Government Girls Senior Secondary School, Badshahpur, Gurugram
190 Students empowered to stay safe, speak up, and respect all
Emotional Wellness
Short Reels of Baatein Dil Ki on Instagram
Instant Resource
for Emotional Wellness
Advice from Experienced Counsellors to sensitize youth on
Emotional Wellness
In Association with Sanjivini Society for Mental Health. Hosted by
Richa Anirudh